Diabetes
Even today, many people think that diabetes is the disease of the elderly, although more and more middle and juvenile people are becoming diabetic.
It is one of the most serious chronic illnesses because it requires a lifestyle change and great self-discipline, because its neglect has extremely serious consequences. However, with a careful diet, you can even prevent the disease or relieve existing symptoms.
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Among our products, Noni fruit and spinach are known to have a positive effect on blood sugar levels.
Let’s learn more about these natural methods!
NONI:
– can have a beneficial effect on the pancreas
– has a low glycaemic index
– can speed up the regeneration of damaged cells
– has metabolic and diuretic effects
SPINACH:
– can help to control blood sugar levels
– contains very few calories
– can help you achieve ideal body weight
– according to the American Diabetes Association, “superfood” for diabetics
Let’s take a closer look at why:
1.) NONI
One of the most important things is that although it contains fructose, it has a low glycaemic index and thus it can be used for diabetics too, in fact it can be of great help in treating and curing the disease.
Noni can also be very beneficial in diabetes, as it also helps the body to return to normal functioning. Many of its valuable active ingredients enhance the immune system and support and accelerate the regeneration of damaged cells. In addition it strengthens the effects of other substances, thus contributing to healing.
This may make it easier for you to take less and less drugs while taking noni or to even stop taking them
It has a beneficial effect on the functioning of the pancreas, thereby normalizing blood glucose and blood pressure. So it can be a great addition to the treatment of diabetes, which should of course be accompanied by a healthy diet and regular exercise. It loads a lot of vital nutrients to our body which can create the equilibrium in our body. Thanks to all this it regulates your blood glucose completely naturally.
Noni also contains natural sugars but they do not raise the level of blood sugar but on the contrary, they help to balance it, what is due to insoluble fibres. In case of diabetic shock it can also provide a good service by contributing to an adequate increase in blood glucose..
If we regularly consume noni, we realize that we are much more energetic, more active, and much less tired by the end of the day. This is due to the fact that we fill our body with nutrients that provide strength and energy and contribute to the healthy functioning of our organs.
It also helps to lower triglyceride levels and cholesterol, which contributes to achieving and maintaining ideal body weight. This is essential in case of diabetes, as overweight is very often the main reason for the development and existence of diabetes. It is also imperative to monitor our body’s response and constantly check the alterations in our blood sugar levels. As a result of the use of noni, we will probably notice that our blood sugar levels are getting lower, so we may need to adjust our medication as well.
Its metabolic enhancement and diuretic effect helps to start weight loss, which is also essential in restoring our health.
2.) SPINACH
Spinach can also be of great help in controlling blood sugar levels.
The American Diabetes Association calls the spinach a “superfood” for diabetics and suggests adding it to our daily diet. In addition to the richness of vitamins, minerals and phytochemicals, spinach also has a low glycaemic index, which means that its consumption promotes healthy and stable blood sugar levels.
It contains very few calories. A cup of raw spinach contains only 7 calories. The fact that spinach contains so few calories is a significant benefit for diabetics. This is because one of the goals of a diabetic diet is to promote healthy weight.
All non-starch vegetables are poor in carbohydrates – approx. 5 grams in a cup – but spinach is especially low in carbohydrates, it only contains 0.83 grams. Because spinach contains so little carbohydrates it’s an excellent choice for a diabetic diet. Food that contains carbohydrate result in an increase in blood sugar. This means that carbohydrate intake should be limited to control glucose.
